4 ways to have a healthy and sustainable relationship with Food!

You are what you eat, when you eat, and what you digest. Your lifestyle influences everything happening in your body. after watching one youtube video, and another, that claimed miraculous results with external solutions, and then thousands more- I finally stumbled upon the ones that changed my whole health game. It taught me the most fundamental principles that I had been neglecting this whole time.

How to reduce your plastic consumption (A complete beginner’s guide!)

With this blog, I want to share my journey and experience with plastic. How I have been trying to reduce the consumption of plastic in my day-to-day life. It isn’t that I have reached the level of perfection where I have no single plastic item in my house or I don’t purchase anything made of